Here’s an update on my husband’s diet progress: he’s lost 17 pounds since my daughter imposed a strict “no bagels for breakfast” rule. One of the things I’ve changed most dramatically for his diet has been his breakfast eating, and he loves this breakfast quinoa bake. The quinoa provides a long energy burn from relatively small amounts of grain, and the sweetness of the fruit makes him feel like he’s eating dessert for breakfast. We all need to feel satisfied […]
Former White House Social Secretary and co-author of Treating People Well with Jeremy Bernard.